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Natural Yogi |
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| Natural Yogi Newburyport MA USA |
| Natural Yogi Website | Contact: Christina Dubin | |||
| Newburyport, MA | ||||
| Yoga Style: Kripalu | Send Message | |||
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EVERYONE is a natural yogi or yogini and as a teacher it is my privilege to reintroduce students to that part of themselves. My goal as a teacher is to assist others in living a healthier life on a healthier planet. Classes begin with warm-up movements (pratapana) and breath awareness (pranayama) to prepare you for postures (asana). The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Each class ends with deep relaxation and meditation.
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