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Yoga Classes in Mountain Lakes New Jersey
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Kripalu- based, integrate other styles
off Boulevard
Mountain Lakes, New Jersey 07046
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Contact:Stacy Ackerman
973-895-9165
Compassionate yoga offered in a peaceful setting. Emphasis is on individual attention; asanas are adapted for different body needs. Proper alignment taught, with encouragement to listen to your own body. Breathing techniques, meditation and long relaxation at the end help to relax and rejuvenate.

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