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Yoga Janda Inc. at Pomerado Hospital's Outpatient Pavilion Website
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Contact: Liza Janda or contact Pomerado Hospital
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Pomerado's Outpatient Pavilion 15611 Pomerado Rd., Poway, CA
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Phone: 760-716-6386 |
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Yoga Style: Prenatal Yoga/Yoga For Pregnancy
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HOW CAN PRENATAL YOGA HELP? Relief From Sciatica Pain or Back Pain; Shorten Labor; Lessen Labor Pain; Relaxation and Stress Relief; Aid Digestion; Increase or Maintain Stamina For Labor; Reduce Fear of Labor; Meet Other Pregnant Moms; Have Fun and Relax! Sign up by going to www.pph.org, Click on Classes & Events, find Prenatal yoga, register.
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