Total Yoga of the Northern Neck

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Yoga Classes in Burgess Virginia
Total Yoga of the Northern Neck
Hatha, Integral Yoga with modifications
P. O. Box 185
Burgess, Virginia 22432

Contact:David Scarbrough
804 580 4505
I am a certified yoga instructor with over 15 years of teaching experience in the lower Northern Neck of Virginia, serving Heathsville and Kilmarnock, convenient to Reedville, Burgess, Callao, Wicomico Church, White Stone and Lancaster Courthouse. Small weekly classes given year round emphasize flexibility, balance, better breathing, relaxation and meditation. I also focus on building core strength. Individual attention and a meditative approach to the physical practices are priorities. Classes in Heathsville and Kilmarnock are multi-level and are designed for both beginners and continuing enthusiasts. There's a class in Heathsville for those with more experience.

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