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Total Yoga of the Northern Neck

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 Yoga Classes in Burgess Virginia
Total Yoga of the Northern Neck Website Contact:David Scarbrough
P. O. Box 185, Burgess, Virginia 22432 Phone:804 580 4505
Yoga Style: Hatha, Integral Yoga with modifications Send Message
I am a certified yoga instructor with over 15 years of teaching experience in the lower Northern Neck of Virginia. Small weekly classes given year round emphasize flexibility, balance, better breathing, relaxation and meditation. I also focus on building core strength. Individual attention and a meditative approach to the physical practices are priorities. Classes in Heathsville and Kilmarnock are multi-level and are designed for both beginners and continuing enthusiasts. There's a class in Heathsville for those with more experience.

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