Dynamic Yoga Flow

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Yoga Classes in Cork
Dynamic Yoga Flow
Dynamic Yoga Flow
Grenagh, Blarney, Cork

Contact:Mairead Vaughan
087 6416772
Dynamic Yoga Flow is a strong flowing form of yoga blending movement and breath to create a soft dynamic flow of energy throughout the body. This promotes stamina, flexibility and strength in the body, while also soothing the mind and nourishing the soul.

Mairead is a professional dancer and choreographer teaching in the Academy of World Music and Dance at the University of Limerick. She studied yoga in India and has been teaching and practising yoga for fifteen years, and has a B.A., M.A. in Contemporary Dance, and is currently undertaking an Arts Practice PhD researching somatic practices and choreography

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