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Bikram Yoga Rotterdam |
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| Bikram Yoga Rotterdam Rotterdam Rotterdam Netherlands |
| Bikram Yoga Rotterdam Website | Contact: Lydia Wright | |||
| Westerstraat 40, Rotterdam, Rotterdam | Phone: 010 414 3710 | |||
| Yoga Style: Bikram Yoga | Send Message | |||
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Bikram Yoga is a 90 minute yoga lesson performed in a heated room. Bikram's formula of 26 postures with 2 breathing exercises systematically moves fresh, oxygenated blood throughout the body, to reach every organ and fiber. It restores all systems to working order just as nature intended. It has been shown to have dramatic physical and mental benefits for all types of people, beginners and advanced practitioners alike.
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