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Energy Fitness Center

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 Yoga Classes in Miami Beach Florida
Energy Fitness Center Energy Fitness Center website Yoga Style: Hatha Yoga
1440 79th St Causeway
Miami Beach, Florida 33141 Map of Location
786-385-1888
Contact:Pom Cayeiro Email Energy Fitness Center
At Energy Fitness Center, the Hatha Yoga classes involve stretching, simple breathing exercises, and seated meditation. This is a good place to learn basic poses, relaxation techniques, and becoming comfortable with yoga. The classes are very relaxed and meditative.

Pom Cayeiro (B.Sc.PT, LMT)was trained Yoga in India at Yoga Vidya and RIMYI (Iyengar Yoga Institute, Pune). She combines her expertise in physical therapy and Yoga for ultimate healing and holistic experience.

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