You will be laying down in a comfortable posture while receiving the sound energy of the gong as it is being played moving through the nervous system, opening, clearing and recharging the whole mind, body and spirit. Triggering a meditation, contemplation state in which we have the opportunity to relinquish control of the mind. Negativity and chaos are suspended. Steve is a Reiki Practitioner, a Tibetan bowl Healer and World Class Skydiver. Steve believes that in this world of 14 hour days and nonstop deadlines, there needs to be time to give your mind and body a break. One needs to learn to ?Let go?.