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Yoga for Health and Well-Being Thursdays 10-11.15. A class for those wishing to improve strength and flexibility, for those with reasonable fitness. Yoga for Relaxation and Healing Thursdays 3-4. A class of gentle movement and breath work for those with impaired mobility Meditation Mondays 4-5 pm. Gentle movements, breath and/or chant, leading to meditation on a theme. For those wishing to start a meditation practice. Vedic Chant, Tuesdays 2-4 monthly. Payment for all classes by donation to our charity (an orphanage in Cambodia). See more details on our website. All classes are held at Mas Pallagourdi. email us for dates. Marian is a certified teacher of Yoga with KHYF (UK) and a certified teacher of Vedic Chant with KYM (Chennai, India)
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