Tara Yoga Centre

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Tara Yoga Centre
Integral Yoga: Hatha, Tantra, Laya Yoga
44(0) 845 2262026
At Tara Yoga Centre we teach integral Yoga, including Hatha Yoga, Tantra, Laya Yoga Meditation.

Tara Yoga Centre was created in order to share a style of teachings which are based on the traditional system of yoga. The methods used in our classes reveal the laws of spiritual science and encourage the application of these laws into our daily lives.

At Tara Centre we aim to reveal yoga in its essential form, teaching not only physical techniques, but including traditional and fundamental theoretical principles which form the basis of the yoga system.

This enables yoga students to become aware of how and why yoga works for them, making it a valuable tool for personal transformation at all levels of the being.

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