|
| ||
Fern Yoga |
||
|
| ||
| Fern Yoga Godalming Surrey England |
| Fern Yoga Website | Contact: Rachel McBryde | |||
| Godalming Holistic Centre, Godalming, Surrey | Phone: 01483 425108 | |||
| Yoga Style: Hatha, Birthlight | Send Message | |||
|
Mixed level Hatha & Restorative Yin yoga, increases flexibility, quietens the mind & body. Pregnancy yoga offers birth preparation, labour breathing techniques & helps to relieve stress. Postnatal yoga strengths the lumbar spine, stabilises the pelvic girdle, tones the abdomen. Baby yoga and Toddler yoga can aid bonding, improve digestion, sleep patterns & stimulate the senses. Childrens yoga increases concentration in class, helps coordination & gives the child quiet time. Classes in Godalming & Guildford
| ||||
| Update listing | ||||