MBI yoga is unique! Safe, mindful yoga proven effective in scientific studies. Gentle and Beginner Hatha Yoga, Meditation, and many specialty classes including Back Care Yoga, Yoga for Easeful Movement and Yoga for Hope, Peace and Cancer Recovery. The Mind Body Institute is part of Athens Regional Medical Center. Our classes meet all levels of need in a safe and supportive medical environment. Mindfulness and inward focus flavor our yoga classes. We also offer mindfulness meditation practice and classes. All teachers are nationally recongized as Registered Yoga Teachers, and trained in their specialities.