|
|
We offer Gentle Yoga, Flow Yoga many classes added this session. Pilates and GYROTONIC, Yamuna Body Rolling, Thai Yoga Massage, Cardiolates and Pink Ribbon Programs for Breast Cancer recovery for both beginners and experienced practitioners. Our instructors are trained and certified in their craft and highly motivated to help you maximize your instruction. They understand injuries and specialized medical problems, they understand athletes who want to make sure their flexibility and strength are maintained, they understand people who want to achieve a greater level of competence and/or stress relief in any one of the modalities taught.
| |
