Herb yoga 1day Retreat program: Tuesday to Saturday
Herb yoga is a type of yoga which born as crystallization of the wisdom of Japanese, Thai, Indian, Chinese natural medicine. It is a true holistic method to approach not only your subtle energy, and chakras, but internal organs and 5 senses. By using carefully prepared fresh herbs and flowers, the method directly stimulates your center of life energy. The stimulation also shakes up your consciousness, so that your state of consciousness becomes ideal for you to acquire awareness.
The program contains as below: 1 Meditation to waken up 5 senses using fresh jasmine and roses 2 Purifying your body and soul in Herbal steam 3 Yoga with warmed fresh herb balls 4 Singing bowl healing relaxation 5 Oriental wisdom detoxifying lunch 6Three kinds of tropical herb& fruit tea cocktails 1000B(including 3 different kinds of herb balls to take home)
need prior reservation
Program 9:30 to 13:30 Facility can be used freely for participants after the program untill 17:00
You can spend your afternoon with some options as below: You may continue meditating you can take a nap while hearing birds singing you can lie down and read books you might want to work with our Kotodama work sheets more to know about yourself.
Kodo Communication Meditation : Monday Start 9:30 for 2hours
200Bahts with herb tea included Oriental wisdom detoxifying lunch 200 bahts need booking in advance