Ashtanga Yoga Montclair

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Yoga Classes in Montclair New Jersey
Ashtanga Yoga Montclair
Ashtanga Yoga, Mysore Style & Led
127 A Valley Road
Montclair, New Jersey 07042

Contact:Deb Williams
973 744 1500
Ashtanga Yoga Montclair offers Mysore Style Classes Monday thru Friday mornings from 6 am to 9 am. (Self Paced Practice-Start anytime up to 7:30 am, doors open at 5:30 am). Guided Ashtanga during the week in the evenings and several mornings. Full Led Primary every Friday with 2 sessions and on Saturday morning from 8 am to 10 am. Beginners can start in the Mysore sessions or during our periodic Intro to Ashtanga Sessions. Teaching traditinally at AYM. Workshops with authorized and certified teachers not to be missed. Connected to AYM, Asana House Juice Bar Cafe is open after class daily for organic coffee, tea, fresh juice combinations, smoothies, soup and vegetarian sandwiches.

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