|
| ||
Pink Moon Studio |
||
|
| ||
| Pink Moon Studio Mt Holly NJ USA |
| Pink Moon Studio Website | Contact: Jan Bastien, RYT | |||
| Mt Holly, NJ | Phone: 609.518.0816 | |||
| Yoga Style: Hatha | Send Message | |||
|
Centering the mind through meditation and breath work (pranyama), the main focus in class is the practice of asana, or postures, and their therapeutic benefit for the body. A variety of postures and flows, including standing, sitting and slight inversions are taught, focusing on proper alignment and developing a yoga practice for optimal health and vitality. All ages and abilities welcome
| ||||
| Update listing | ||||