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Pink Moon Studio

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Yoga Classes in Mt Holly New Jersey
Pink Moon Studio
Website
Hatha
Mt Holly, New Jersey 08060
Email
Contact:Jan Bastien, RYT
609.518.0816
Centering the mind through meditation and breath work (pranyama), the main focus in class is the practice of asana, or postures, and their therapeutic benefit for the body. A variety of postures and flows, including standing, sitting and slight inversions are taught, focusing on proper alignment and developing a yoga practice for optimal health and vitality. All ages and abilities welcome

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