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matrix yoga

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Yoga Classes in Osoyoos British Columbia
matrix yoga
Website
YOGA FLOW
Osoyoos, British Columbia V0H1V1
Email
Contact:Nancy Sommerfeld
250-535-0612
Located in spectacular Osoyoos, in the midst of wine country, matrix yoga takes a holistic, laid back & fun approach to teaching yoga. Flows create sequences that move with breath and help you along the journey to wellness. Teaching is precise enough for the beginner yet the asanas and flows challenging enough for advanced practices and will always ensure a safe practice. Instruction for privates, HOT yoga, groups, corporate clients, seniors, rehab yoga, men's yoga and special interest groups are offered year round at the Studio @Sonora Centre and private studio settings. Summer takes the practice outdoors to local Resorts, rooftop decks, beaches & Vineyards around Osoyoos!

We strive to help bring harmony to your body, mind and spirit while toning muscles, balancing the body's systems and relieving stress. At the end of the day though, Matrix Yoga believes it's still just yoga - so enjoy the journey!

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