Come experience a unique combination of Hatha Yoga, Qi-gong Energetics, Martial Arts and Meditation! Tapping into the power of your brain you will leave feeling energized yet calm,vibrant and at ease, with a balanced, strong body and a clear, open mind! Classes are light and fun with the purpose and intention of balancing and aligning all aspects of yourself. Cultivation of Peace is an integral part of these classes. 40 plus years of experience, 18 years of sharing/teaching! continuing education workshops, Thai-Yoga Therapy and Energy Balancing sessions as well as individual/private sessions and retreats (more info upon request)! Yoga Haven Space is also available for your event!