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TM -Transcendental Meditation Program

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 Yoga Classes in Bozeman Montana
TM -Transcendental Meditation Program Website Contact:Peter DeRuiter
1281 Stone Ridge Dr., Suite D, Bozeman, Montana 59718 Phone:406 587 0205
Yoga Style: TM -Transcendental Meditation Technique Send Message
The Transcendental Meditation technique is a simple, natural, effortless process practiced 15 to 20 minutes twice daily while sitting comfortably with eyes closed. It is unique among techniques of meditation, distinguished by its effortlessness, naturalness and profound effectiveness. The TM technique allows your mind to settle inward, beyond thought, to experience the silent reservoir of energy, creativity and intelligence found within everyone?a natural state of restful alertness. During the practice, your brain functions with significantly greater coherence and your body gains deep rest.

FREE Introductory Lectures Thursdays 7:00 p.m. & Saturdays 10:30 a.m. Call to make an appointment with a certified teacher of the TM technique.

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