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THAILAND ASHTANGA YOGA

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Yoga Classes in Koh Phangan
THAILAND ASHTANGA YOGA
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Ashtanga Yoga (Mysore-style, proper)
Why Nam Beach (near 'the Sanctuary')
Koh Phangan
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Contact:Kirsten Berg & Mitchell Gold
(66) 0852101053
Kirsten Berg and Mitchell Gold are authorized( Level 2) by Sri K. Pattabhi Jois to teach Ashtanga Yoga. Kirsten and Mitchell teach proper ashtanga yoga, as taught to them by Sri KP Jois, in a friendly, grass-roots style. All levels are welcome. The seasonal classes were started in 2001, by Kirsten Berg and Rolf Naujokat, the first proper ashtanga program in Thailand. Kirsten is one of few women to have learned the Advanced series directly from KP Jois and received Jois' blessings to teach in 1999. Mitchell received Jois' blessings to teach in 2003. He is also an Advanced practitioner of Structural Integration ("Rolfing") and is available for sessions.

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