60, 75, & 90 Minute Private, Semi-Private, and Group Yoga classes throughout Tampa Bay!!
Yoga Specialties: Alignment/Form, Weight Loss, Relaxation/Stress Reduction, Senior Fitness, Scoliosis
Coming soon--ZUMBA and ZUMBA GOLD
About Lora's Yoga Training: Lora Hogan completed her 200 hour training through the internationally known Yoga Works training program. Lora continues to study in the Yoga Works method. She has a B.A. in Theater Studies from Emory University. She came to yoga in 2003 as an actress and quickly became addicted to yoga's profound influence on her voice, body, and present-moment awareness. Due to her lifelong personal experience with scoliosis, Lora devotes much of her study to proper alignment and body awareness. She emphasizes form in order to promote ease, joy, and breath--both on and off the mat. Lora has been privileged to study across the country. Her past and present teachers include: Jeanmarie Paolillo and Tzahi Moskovitz (YogaWorks); Charles and Lisa Matkin; Rusty Wells; Brooke Meyers; Sarah Thomlinson; Karl Erb; Ana Forrest; and a host of other powerful instructors. At the end of each class, Lora hopes her students go out into their days and nights feeling happier, lighter, and more present in their bodies, more present in their minds, and more present in the here and now of this busy world.