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Hema's Yoga Classes 4 All

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 Yoga Classes in Reading Berkshire
Hema's Yoga Classes 4 All Website Contact:Hema
Tilehurst, Reading, Berkshire Phone:0118 9624741
Yoga Style: Hatha Yoga/ Pregnancy / Mother and Baby Send Message
Teacher of Hatha Yoga, Pregnancy Yoga and Mother and Baby Yoga and Massage. Member of the Traditional Yoga Association. The Pregnancy Yoga classes have been specially designed for mums-to-be. They include a wide range of asanas and exercises combined with different breathing exercises and relaxation techniques, helping to achieve flexibility, strength and awareness to your body during the creation of a new life.

Mother and Baby Yoga and Massage classes are designed to help the Mother with post-natal recovery. Baby masssaging techniques are practiced in the class and Yoga for both Mother and Baby to enjoy together.

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