Shantaya Yoga and Relaxation

Home > Yoga Classes By Country > Yoga Classes in England > Yoga Classes in Hampshire > Yoga Classes in Hayling Island >Shantaya Yoga and Relaxation
Yoga Classes in Hayling Island Hampshire
Shantaya Yoga and Relaxation
Antara, Hatha, Gentle, Classical
Clublife Health Club, Langstone Hotel,
Hayling Island, Hampshire PO11 ONQ

Contact:Heather E. Coleman
01243 370445
Classes in Antara Yoga, a style of Hatha. Classes comprise of gentle limbering exercises, followed by classical Yoga postures (suitable for all levels of ability), pranayama (breathing exercises) and deep relaxation & meditation techniques. Fully qualified and insured teacher, trained with Ma Antar Yatra at the International Institute for Antara Yoga & Meditation, in Sydney, Australia. Four classes held each week. Open to all from age 16 plus.

Update listing

Home Search for a Yoga Class England Yoga Events Newsletter England Yoga Retreats England Yoga Workshops England Yoga Teacher Training by Date England Yoga Advanced Training

Copyright © 1997-2015 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy