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Kripalu/Ashtanga/ Vinyasa Yoga Classes at Earthsong Yoga Studio

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 Yoga Classes in Marlborough Massachusetts
Kripalu/Ashtanga/ Vinyasa Yoga Classes at Earthsong Yoga Studio Website Contact:Gail Cannon
186 Main Street - 2nd Floor, Marlborough, Massachusetts 01752 508-480-8884
Yoga Style: Kripalu / Gentle / Beginner / Continuing Send Message
The world of yoga has become a bit more confusing in recent years with all the different styles and schools developing. The basic goal of yoga is to find oneness, to quiet the mind, open up energy flow in the body, and get back in touch with your true essence. The philosophy of Kripalu yoga is to do this in a heart centered way focusing on self acceptance and self awareness. Ashtanga focuses on moving the body through a set series with an awareness of the breath to quiet the mind. Vinyasa promotes breathing and movement in unison. Anyone can do Yoga. You do not need to be athletic or flexible. Drop ins are always welcome. Like us on Facebook.

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