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Moksha Yoga Markham

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Yoga Classes in Markham Ontario
Moksha Yoga Markham
Website
Moksha Hot Yoga
2-5051 Highway 7
Markham, Ontario L3R 7V3
Map

Email
Contact:Leah Georgiou
905-474-9642
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

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