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Moksha Yoga Pickering

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Yoga Classes in Pickering Ontario
Moksha Yoga Pickering
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Moksha Hot Yoga
1099 Kingston Rd, Unit 5D
Pickering, Ontario L1V 1B5
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Contact:Michelle
905-831-4888
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

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