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Our affordable, Harlem-area classes stretch and strengthen the entire body while calming and centering the mind. We explore the full range of yoga poses along with laughter and partner work to help you access your inner joy; and meditation and deep relaxation to help you maintain your inner peace. Engage your curiosity and create space for well-being in your body at classes that are TWO-THIRDS THE PRICE of other yoga in New York City--and that include complimentary yoga mats. Classes for kids are running now on Tuesday and Thursday afternoons, while classes for adults are running Monday and Wednesday mornings. See our web site, http://sweetlifeyoga.blogspot.com, for times and locations.
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