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At Yoga Mukti, our focus is on Hatha Yoga in the Shadow Style. Private Classes, Corporate Yoga and Easy Pace classes are available. Yoga Mukti is conveniently located in Angas Street in the Adelaide CBD and on street parking is easy. The spacious studio is cool and ventilated in summer and maintaining a warmth in winter. 6-week Introduction to Shadow Yoga Courses are starting at regular intervals. In these courses we will teach Shadow Yoga warm up moves to limber the body and then the first stances of Prelude 1. This process breaks down the stiffness in the body and strengthens the legs and breath in preparation for further development. Please phone or email us now to enrol in one of our next Beginners Courses: 6 weeks, 1 session per week, cost $72.00
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