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Wake up 2 Yoga |
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| Wake up 2 Yoga Bridgton ME USA |
| Wake up 2 Yoga Website | Contact: Amy Figoli | |||
| 35 Ring Farm West, Bridgton, ME | Phone: 207-650-7708 | |||
| Yoga Style: Vinyasa Yoga | ||||
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I teach a Vinyasa style class, which creates space through the body with fluid movement. This practice allows you to begin to move more freely with in your own body thus relieving tension and stress from the tissue, muscles, joints and bone. We work with breath, strength and intention.
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