Emphasis on flexibility and relaxation. Each posture demonstrated from beginner to advanced level.North Providence Bally's: Saturday mornings, 9:45am. Free to members, $10 guest fee for nonmembers. East Providence Bally's: Sunday nights, 5:30pm. Free to members, $10 guest fee for nonmenbers. I am available to teach Yoga classes at corporate locations or other sites; call or e-mail.