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The Yoga Mat

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Yoga Classes in Denver Colorado
The Yoga Mat
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Vinyasa
3060 Larimer St.
Denver, Colorado 80205
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Contact:Erin Bakersmith
314.680.6374
The Yoga Mat, is a green studio connecting like-minded folks through the practice of yoga, wellness, and combined creativity. We believe unrolling your mat creates healthier and happier people; less grumpy people means less crappy stuff in the world. One om at a time, we’ll reconnect with our neighbors and bring balance to our body and mind. Choosing to live a conscious, healthy lifestyle is hard but it’s clearly a darn good idea.

Our classes blend Vinyasa, a vigorous flowing set of postures linked by the breath, and Iyengar yoga, focusing on alignment, anatomy, and the use of props such as bolsters, blocks and straps.

www.ontheyogamat.com

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