The Yoga Mat
|The Yoga Mat Denver CO USA|
|The Yoga Mat Website||Contact: Erin Bakersmith|
| ||3060 Larimer St., Denver, CO||Phone: 314.680.6374|
| ||Yoga Style: Vinyasa||Send Message|
The Yoga Mat, is a green studio connecting like-minded folks through the practice of yoga, wellness, and combined creativity. We believe unrolling your mat creates healthier and happier people; less grumpy people means less crappy stuff in the world. One om at a time, we’ll reconnect with our neighbors and bring balance to our body and mind. Choosing to live a conscious, healthy lifestyle is hard but it’s clearly a darn good idea. |
Our classes blend Vinyasa, a vigorous flowing set of postures linked by the breath, and Iyengar yoga, focusing on alignment, anatomy, and the use of props such as bolsters, blocks and straps.