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Yoga Classes/Therapy with Gretchen Wobrock |
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| Yoga in Berkeley California Yoga Classes/Therapy with Gretchen Wobrock |
| Yoga Classes/Therapy with Gretchen Wobrock Website | Contact: Gretchen Wobrock | |||
| Berkeley , California 94703 | Phone: 510-333-1823 | |||
| Yoga Style: Hatha -Meditative Flow | Send Message | |||
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Gretchen Wobrock was certified as a yoga teacher through Kriplau and a yoga therapist through Phoenix Rising Yoga Therapy. She teaches 3-4 classes a week, utilizing the principles of hatha yoga to find the authentic impulse and movement in the body. Her classes focus deeply on the relationship between breath, body and spirit and include both active and restorative poses. Her private yoga and therapy sessions take this work to another level, allowing the client to look closely at the mind/body experience and the potential for healing and transformation.
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