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 Yoga Classes in Zurich Zurich
www.yoga-spirit.ch Website Contact:mail@yoga-spirit.ch
Balberstrasse 47, Wollishofen + Langmauerstrasse 7, Quartierhaus Kreis 6, Zurich, Zurich 8038 and 8006 Phone:0041 (0)78 607 38 58
Yoga Style: hatha yoga, focus on chakras, kundalini Send Message
While practising asanas (bodypostures) and pranayama (breathing excersises) we focus on seven main energy centres. They are usually referred to as chakras ('wheel' in Sanskrit). These energy centers are activated to a greater or lesser degree in every woman and every man. During regular classes and intensiv weekend workshops you will learn how to activate and utilize these resources within yourself and thereby nurture confidence, love, mental clarity and agility as well as your intuitive faculties.

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