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The Yoga Studio was founded in 1981 by Barbara Benagh and offers classes from beginner to advanced levels to the public. The majority of our classes are taught in a eclectic style which blends many different influences. We also offer Iyengar method and meditation classes. There are frequent workshops in such topics as Yoga for Asthmatics, CardioYoga, Restorative Yoga and Yoga for Breast Cancer Survivors. Our staff includes Barbara Benagh, Kathleen Cunningham, Louise Colby, Cindy Chrisman, Connie Harris and Louise Dunlap. Our founder,Barbara Benagh, teaches workshops nationwide and leads yoga retreats to such exotic locations as Negril, Jamaica. She was named by Boston Magazine as "Best Yoga Instructor" in 1995. She has been featured in Yoga Journal and is a member of Yoga Journal's Faculty of Teachers.
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