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ELIZABETH WELLES

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 Yoga Classes in Ojai California
ELIZABETH WELLES Website Contact:ELIZABETH WELLES
Ojai, California Phone:323-682-4025
Yoga Style: Meditation-Relaxation-Journaling
Elizabeth Welles is the creator of and the ISIS Method for Stress Reduction and the Four Wisdoms of Creativity, a set of principles and practices to enhance creativity. She is editor of the anthology, Women Celebrate: The Gift in Every Moment, creator of the CD Meditation for Relaxation and writer-performer of Speak the Lands of My Heart, a one-person show about a journey to India. Elizabeth offers workshops, retreats, and performances to enhance your creativity, laughter and peace using meditation, journaling, storytelling techniques, work with symbols, yoga movement, sound and prayer. Additional class titles have included Healing Loss-Finding Joy, Meditation for Relaxation, and Women's Visions, Women's Voices. Create openings for your Soul to speak, increase your energy and experience the peace that already exists within you. In a word ? Celebrate! When you are in touch with the wisdom that comes from your heart, you realize the gifts you bring this world matter. As an artist, consultant, and communicator, Elizabeth has worked with individuals and organizations for more than 20 years, and is known for her legendary uplifting humor.

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