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Yoga Classes in Lake City Florida
Yoga4U
Hatha - Traditional
Lake City, Florida 32024
Contact:Beth Smith
(386)755-4807
Beth is a certified yoga instructor and a licensed physical therapist assistant with an extensive background in anatomy and kinesiology. Classes are ongoing and are suitable for everyone. Gentle movements and deep breathing exercises in a soothing atmoshpere allow your muscles and mind to relax and release unwanted tensions. Your body is strenghtened and toned while your inner organs massaged and stimulated. Beth is a very compassionate person who desires to share the benefits of her training with you. You may try the first class at no charge. Private and group sessions also available. Please call for current class times.

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