We are a small yoga studio just minutes from downtown Lancaster. We offer muti-level Vinyasa flow classes mornings and evenings. In addition we have Slow Flow and Gentle Yoga for a more relaxing yoga practice. BYS also has Chair Yoga which is great for those who have limited mobility. Recently we added Yin Yoga as well as Restorative for longer holds with the use of props. Our Prenatal Yoga runs in 6 week sessions and lead by a doula.