Monday - Wednesday - Friday, 8:45am. Monday - Tuesday - Wednesday, 6:00pm
Karen Adair is an ERYT-200.
Hatha and Hatha Flow yoga practice for all levels. in depth practice of asana, prana, pratyahara, darana, dyana, samadhi. offers modifications, assists, and adjustments. relieve stress, increase mental and physical flexibility, strengthen the body, and clear the mind. Mondays - Wednesdays - Fridays 8:45AM. Mondays - Tuesdays - Wednesdays 6:00PM. Practices are 90 minutes long.
drop ins $15.00
Monday - Wednesday - Friday, 8:45am, Monday - Tuesday - Wednesday, 6:00pm Brick City Center for the Arts, 23 SW Broadway, Downtown Ocala please visit www.KarenAdairYourYoga.webs.com for full schedule and fees.