Brick City Center for the Arts
|Brick City Center for the Arts Ocala FL USA|
|Brick City Center for the Arts Website||Contact: Karen Adair, ERYT-200|
| ||23 SW Broadway St, Ocala, FL||Phone: 904-237-0257|
| ||Yoga Style: Hatha and Hatha Flow||Send Message|
Monday - Wednesday - Friday, 8:45am. Tuesday - Thursday, 6:00pm |
Karen Adair is an ERYT-200.
Hatha and Hatha Flow yoga practice for all levels. in depth practice of asana, prana, pratyahara, darana, dyana, samadhi. offers modifications, assists, and adjustments. relieve stress, increase mental and physical flexibility, strengthen the body, and clear the mind. Mondays - Wednesdays - Fridays 8:45AM. Tuesdays - Thursdays 6:00PM. Practices are 90 minutes long.
Monday - Wednesday - Friday, 8:45am, Tuesday - Thursday, 6:00pm Brick City Center for the Arts, 23 SW Broadway, Downtown Ocala please visit www.KarenAdairYourYoga.webs.com for full schedule and fees.