Hatha Yoga Classes - for a full body and mind workout - to restore overall wellbeing - to boost stamina, increase flexibility and improve posture
Drop-in, weekly classes. Open to men and women of all levels of ability and experience. Lots of focus on alignment and breath/movement control - plus a healthy dose of wit and earthiness.
Namaste! When: Every Wednesday Evening: 7 - 8.15pm
Where: St James Church Hall, 2 Sheriff Road, London NW6 2AP
Level: open to all levels of ability and experience
Cost: £10 drop-in (pay as you come)