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Yoga with Leigh Gaitskill

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 Yoga Classes in Lexington Kentucky
Leigh Gaitskill Website Contact:Leigh Gaitskill
Lexington, Kentucky Phone:859-269-7322
Yoga Style: hatha Send Message
My main classes combine movements from Robert Masters' Psychophysical Method with hatha yoga to help release deeply held patterns in the muscles and joints. Students experience change quickly. I also teach basic yoga, and each class generally addresses all seven of the major Chakras. My emphasis is on each person working to his or her own level so I show several possible ways to do each posture. My classes are small so that I can give personal attention. In 26 years of practice I have taken yoga deeply into my being and I hope to convey the inner qualities that it brings -- beyond the physical benefits.

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