Yoga with Leigh Gaitskill

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Yoga Classes in Lexington Kentucky
Leigh Gaitskill
Lexington, Kentucky
Contact:Leigh Gaitskill
My main classes combine movements from Robert Masters' Psychophysical Method with hatha yoga to help release deeply held patterns in the muscles and joints. Students experience change quickly. I also teach basic yoga, and each class generally addresses all seven of the major Chakras. My emphasis is on each person working to his or her own level so I show several possible ways to do each posture. These days I'm working only with private students though I'm willing to lead a class someone else puts together In 26 years of practice I have taken yoga deeply into my being and I hope to convey the inner qualities that it brings -- beyond the physical benefits.

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