Krishna Kaur, a dynamic, heart centered Yoga teacher, began studying with Yogi Bhajan in 1970 and has passionately taught the art and science of Kundalini Yoga and Self Awareness for 40 years. A spiritual activist, she brings a wealth of knowledge and experience from her teaching in Africa, Mexico, and inner cities throughout the United States. A master teacher trainer of Kundalini Yoga as taught by Yogi Bhajan, she also conducts workshops in Canada, Europe, and Latin America.
She is certified by the Kundalini Research Institute as a Lead Kundalini Yoga Teacher Trainer of both Level I and II. She is the regional coordinator for 3HO Africa, focused on stabilizing Kundalini Yoga practices in countries throughout Africa. Krishna also founded and runs Y.O.G.A. for Youth, a non-profit dedicated to training yoga teachers to work with at-risk youth and creating yoga programs in schools and juvenile facilities.
Krishna opened the first yoga center in South Central Los Angeles, and still resides in the L.A. area today. Her passion is sharing yogic tools to "Release Fear and Allow Joy" coupled with "Practicing Forgiveness" to the full spectrum of yoga practitioners. She lives her teachings, rising daily at 4:00am for her personal practice. People love Krishna's workshops because they are fun, invigorating and very uplifting.