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ISHTA Yoga by Alan Finger |
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| ISHTA Yoga by Alan Finger New York NY USA |
| ISHTA Yoga by Alan Finger Website | Contact: Sarah Finger | |||
| 56 East 11th Street, New York, NY | Phone: (212) 598-4800 | |||
| Yoga Style: ISHTA | Send Message | |||
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ISHTA Yoga is the home of South African Tantric Yoga Master Alan Finger's unique system of yoga. Our style encourages contentment and calm through the melding of breath, flow, strength building, alignment and meditation. Get a total body workout in our Core Flow class; learn to re-center the mind and breath in meditation classes run by Alan himself; or combine both physical and meditative practices in our range of beginner, intermediate, and advanced flow classes. NEW! We now offer pre-natal yoga classes. 200 and 300 Hour Yoga Alliance Certified Teacher Trainings. New Students: An unlimited Month of Yoga for $60!
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