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Bikram Yoga College of Laguna Beach |
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| Bikram Yoga College of Laguna Beach Laguna Beach CA USA |
| Bikram Yoga College of Laguna Beach Website | ||||
| 610 North Coast Hwy, Laguna Beach, CA | Phone: (949) 376-7077 | |||
| Yoga Style: Bikram | Send Message | |||
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BIKRAM YOGA is a demanding series of 26 postures (asanas) and two breathing exercises (pranayamas), which is suitable for all ages and levels of ability. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture.
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