Ayurveda sanctuary

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Yoga Classes in Udupi Karnataka
Ayurveda sanctuary
Astanga yoga and Therapeutic yoga
10 km from Udupi,Belmar village,Aroor
Udupi, Karnataka 576104

Contact:Dr. Nayana Rao
Ayurveda sanctuary offers classical Ashtanga Yoga customised and group classes at different levels. Specialized Therapeutic Yoga offered for various ailments.We offer client specific yoga and panchakarma detox programs are also conducted under direct supervision of international expert doctors,Dr Nayana Rao and Dr Sreedhar Rao. We offer short and long courses and workshops on different Ayurveda and yoga topics in our center in calm and serene village in Udupi, the canary islands and Europe. The courses are as follows, Ayurveda panchakarma.Ayurveda massage,Ayurveda Herbs,Ayurveda and beauty,Ayurveda cooking and nutrition,Ayurveda pulse diagnosis,Therapeutic yoga,Introduction to yoga,Shatkriyas-yoga cleansing and detox,Ayurvedic baby mnassage and workshops as desired by students.

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