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The Stern Wellness Center


                  
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The Stern Wellness Center Mt. Kisco NY USA
   The Stern Wellness Center Website   
     27 Radio Circle, Mt. Kisco, NY Phone: 914-864-2222
     Yoga Style: Sivananda Yoga, Anusara and Jivamukti Send Message
   Sivananda Yoga is a classical and holistic approach to Hatha Yoga and one of the few popular forms of yoga in the West that still retains its authenticity and purity.

While placing emphasis on the cornerstones of breath and alignment, classes are safe and playful for all to explore. By incorporating modifications into the exploration of the yoga poses, she invites grace and ease into the practice of her students.

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