Hatha Yoga Shala

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Hatha Yoga Shala
Hatha Yoga taught in the Shadow Yoga sty
Montreal, Quebec
Shadow Yoga, created by Zhander Remete, makes use of methods and practices common to Hatha Yoga and the internal martial arts, as well as utilizing the principles of Marmasthana, (the Indian system of 108 vital junctions of the body) to achieve rhythmical form and unobstructed movement of vayu.

Radhasri (Rhonda Fogel) has taught yoga full time since 1998 and ran her Vancouver based yoga studio for 8 years. She is currently the only approved Shadow Yoga teacher in Canada.

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