Yoga Meditation Group
|Yoga Meditation Group Austin TX USA|
|Yoga Meditation Group Website||Contact: Lisa Davis|
| ||NW Austin various locations, Austin, TX||Phone: 512- 622-4856|
| ||Yoga Style: Yoga & Meditation||Send Message|
CLASSICAL HATHA YOGA: Gentle, non-competitive yoga classes, suitable for all ages and abilities, including those with injuries and other limitations. Small class size with individual attention. Teacher has 30 years' experience and is registered with Yoga Alliance as E-RYT at the 500 level. |
Adult yoga classes: Mondays 12:00-1:30pm and Fridays 6:30-8:00pm. $10 per class. Call or email for directions (NW Austin).
Children's yoga (ages 4-9): Every other Saturday 1:00-2:00pm. Teen yoga (ages 10-17): Every other Friday 5:00-6:00pm. Call or email for directions (NW Austin) and class dates. $10 per class (sibling discount available).
FREE MEDITATION CLASSES: For children, teens, and adults. Introductory class for adults (and teens 15+) the second Monday of the month, 7:00-9:00pm, and the last Saturday of the month, 3:00-5:00pm. For children & teens (ages 5+) any Saturday, 5:00-6:00pm. Continuing meditation classes for adults and teens, Wednesdays and Sundays 7:00-8:30pm. RSVP required a day ahead. Location in NW Austin.
YOGA DIET (Vegetarian Nutrition): Free course available by email, and occasional classes given.