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Full Spectrum Wellness Website
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Contact: Deb LeClair
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55 South Commercial St, Manchester , New Hampshire
03101
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Phone: 603.296.0830 x6 |
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Yoga Style: Vinyasa, Hatha, Gentle/Lunchtime, Elemen
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The Yoga Studio at Full Spectrum Wellness offers an inspiring and peaceful environment for all levels of experience with yoga, including those who have never even tried it before. Our instructors are experienced and highly trained in creating safe classes that honor the body, relax the mind and rejuvenate the spirit. We specialize in yoga for those looking: for true stress release, to manage mood disorders such as depression and/or anxiety, to sleep better at night and to improve immunity and healing.
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