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Kripalu trained Yoga teacher offering two classes each week: Mondays 5pm-6:15 Novice; Tuesdays 5pm-6:15 Beginner Level 1; through February 2000. Small classes. Limit of 6 students. Kripalu yoga is inner-directed. The yoga of consciousness. Novice classes offer abundant detail and practice. Beginning Level 1 classes offer less detail but a focus on coordinated breathing while moving and holding, and practice. The studio is hardwood floored with a full wall in mirrors so you can always see the instructor and improve your postures.
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