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YogaTreeYoga |
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| YogaTreeYoga Washington CT USA |
| YogaTreeYoga Website | Contact: Douglas H Greene, RYT |
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| 1 Kirby Road, Washington, CT | Phone: 860-868-3410 | |||
| Yoga Style: Kripalu Yoga | Send Message | |||
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Shivaraj (Doug) is a 500-hour Certified Kripalu Yoga Teacher. He has been practicing Yoga since 1972. His teaching embraces all levels from beginner to advanced. Classes are typically 1 to 1 1/2 hours and include centering, joint-freeing movements (pavanmuktasana), postures (asana), breath regulation (pranayama), deep relaxation (pratyahara), concentration (dharana), and meditation (dhyana). Doug's original music for Yoga & Meditation is available in iTunes - look up Shivaraj His book, Reiki-Yoga, is available on Amazon.com
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