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Yoga Classes in Washington Connecticut
YogaTreeYoga
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Kripalu Yoga YogaTreeYoga
1 Kirby Road
Washington, Connecticut 06793
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Contact:Douglas H Greene, RYT
860-868-3410
Shivaraj (Doug) is a 500-hour Certified Kripalu Yoga Teacher. He has been practicing Yoga since 1972. His teaching embraces all levels from beginner to advanced. Classes are typically 1 to 1 1/2 hours and include centering, joint-freeing movements (pavanmuktasana), postures (asana), breath regulation (pranayama), deep relaxation (pratyahara), concentration (dharana), and meditation (dhyana).

Doug's original music for Yoga & Meditation is available in iTunes - look up Shivaraj

His book, Reiki-Yoga, is available on Amazon.com

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