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Yoga Classes in Washington Connecticut
YogaTreeYoga
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Kripalu Yoga YogaTreeYoga
1 Kirby Road
Washington, Connecticut 06793
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Contact:Douglas H Greene, RYT
860-868-3410
Shivaraj (Doug) is a 500-hour Certified Kripalu Yoga Teacher. YogaTreeYoga's warm and intimate studio is the perfect place to deepen your practice. Classes are 1 to 1 1/2 hours and include centering, joint-freeing movements (pavanmuktasana), postures (asana), breath regulation (pranayama), deep relaxation (pratyahara), concentration (dharana), and meditation (dhyana). Even if you've never done Yoga before (or don't know much about it), YogaTreeYoga invites you with open arms.

Doug's original music for Yoga & Meditation is available in iTunes - look up Shivaraj

His book, Reiki-Yoga, is available on Amazon.com

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